"Being a vegetarian I thought I knew what eating healthy was. However, I felt I needed more guidance from a professional who could show me the correct way to get even more healthier. I was getting so overwhelmed with searching on the net for what foods were right and wrong. I basically felt clueless.

You are extremely knowledgeable, caring and compassionate. You listened to all my concerns and explained everything in a manner that was easy to understand. You made me feel at ease in the midst of my physical, mental and emotional stress.

With your holistic approach you gave me the tools for introspect and to understand who I am again. My energy increased, my sleep has improved, I feel better than ever and feel the difference mentally and physically.

I continue to incorporate the things you helped me on and I am most grateful to you." - Vicky

"Before working with Monica I was not very determined on giving up all the poisons that harmed me. My weight, my health, and my sleep have been big problems in the past. I was struggling tremendously in my life. At first I thought this would never work for me but after meeting with Monica I was convinced that I could make the change.

Monica was extremely focused, understanding and educated on all of my concerns. She guided me to correct all my problems in a positive way, pinpointing each one as we went along. Every week I learned new things, gaining new tools to help me take care of myself.

Working with Monica has helped me with my will power and focus and brought peace to every aspect of my life. I really have become more healthy and balanced. I cannot remember ever feeling so good! I am so happy that I had this opportunity."

Thanks Monica! -Wanda Torres, Brooklyn, New York

"As my new year's resolution in 2008, I decided to get "healthy". Monica walked me through the process of paying attention to my body, deconstructing cravings and bad habits and learning to make sounder choices - about everything. She was completely vested in my success and provided nurturing advice and constant follow-up. The program is unique in that we did not just discuss nutrition week after week. We discussed everything (including work, love, finances, friends and family). Aside from the tangible results - weight loss, radiant skin, enjoying exercise, no more gum! and lots of water - I am always in a GREAT MOOD! I could not have put myself in better hands." Ana Ramirez- NYC